We had a great time speaking at the Ontario Science Centre for the Canadian Holistic Nutrition Conference.
It was fantastic to speak to such an involved group of people taking an active interest in their health. There is a definite science behind the way raw food interacts with your body and how it can benefit you. Each time you ingest raw food you’re giving your body nutrients from the source.
Raw Foods is a life changing shift’ and is easily adaptable to anyone’s busy life style. Nature’s garden have provided a bounty of nutrients that super charge the human body, mostly found in raw foods, which luckily is in abundance in the summer months.
Remember, if choose to eat from the main food groups; ripe fruits, vegetables, particularly green leafy vegetables, natural fats from avocados, olives, cold pressed oils, nuts and seeds. Herbs and spices and spouted seeds, grains and legumes you will be eating in the most natural way that honors your body and that’s when the benefits start rolling in like natural weight loss, more energy and mental clarity, beautiful glowing skin and hair and that’s just the beginning.
Adapting to a raw food lifestyle is all about giving your body the most optimal foods that will reflect your most vital self. Each time you choose real food it matters.
Please, keep posted for our next seminars and/or culinary raw food classes where we get to share with you the experience health deliciously.
You do deserve real food.
We’d love to see you at our next event!
Check out our Social Media links:
If you’d like to get on our newsletter to know when events are happening – Email US and let us know!